Rejuvenation retreat
Unplug, unwind, and reset. Join us for a gentle introduction to yoga amidst the peace and slow rhythms of Tara by the Water. Designed for absolute beginners, and people with experience, this retreat is about reconnecting with your body, mind, and breath—at your own pace.
What we offer:
No prior yoga experience needed. Just bring an open heart (and maybe a mat if you have one!)
✅ Guided yoga sessions.
✅ Pranayama and breath work practice and relaxing sound healing session
✅ Introduction to meditation
✅ Time for self-reflection, journaling, and doing absolutely nothing
✅ Colour therapy
✅ Fresh, tasty vegetarian meals (with stay option, non veg can be ordered on Swiggy)
✅ Calm corners to read, write, or simply be
✅ Art supplies, board games, and quiet garden spaces
Limited spots available. Advance booking required.
FAQ Section:
Do I need to have practiced yoga before?
Not at all! This retreat is designed for beginners. Our sessions are gentle and guided with care.
What should I bring?
Comfortable clothes, a yoga mat (if you have one), water bottle, and a curious mind.
Are meals included?
Yes, for participants opting for the stay. Non-residential participants can pre-book meals.
Can I come alone?
Absolutely! Many of our guests come solo and leave with beautiful new connections.
Is this retreat suitable for all ages?
Yes, participants above 16 years of age are welcome. If you have any health concerns, please speak to us before booking.
Can I extend my stay at Tara?
Yes, you're welcome to stay longer based on availability. Let us know in advance and we’ll do our best to accommodate you.
How to Book:
Ready to slow down and stretch into something beautiful?
📞 Call us to reserve your spot or learn more.
Perfect For:
-
Designed for absolute beginners, and people with experience
-
Anyone seeking a reset from daily stress
-
Those looking for a grounding experience in nature
-
Friends or solo traveler's seeking mindful connection
-
Locals wanting to begin a regular practice in a soulful space
📅 Upcoming Session : 12 September 2025
Check in: 12 September 2025 Check out: 15 Sept 2025
Duration: 2 days
📍 Location: Tara by the Water, Chitrapu (30 mins from Mangalore)
With Stay
Fully immerse yourself in the Tara experience.
Includes accommodation, meals, and all sessions.
Only 6 beds available.(Loft Room)
Price: ₹7000/person (includes stay, yoga session & access to the property & satvic meals)
Give us a call to discuss room preferences and details.
Without Stay
Join just for the yoga sessions and access to the serene spaces at Tara.
Ideal for locals or those staying nearby.
Up to 10 participants per batch.
Price: ₹3500/person (includes yoga session & Lunch)
